Best 9 Things to Do in Panama City Dont Miss Them


Best 9 Things to Do in Panama City Dont Miss Them

Things to Do in Panama City

Panama City, located in Central America, is a vibrant and diverse destination that offers a wide range of attractions and experiences.

Whether you’re interested in exploring historical sites, enjoying natural beauty, or immersing yourself in the local culture, Panama City has something for everyone.

In this article, we will guide you through the top 10 things you should not miss during your visit to Panama City. Get ready to embark on an unforgettable journey!

Geographical Location

Panama City is located in the southeastern part of Panama, on the Pacific coast. It is situated at the entrance of the Panama Canal, connecting the Atlantic and Pacific Oceans. The city is surrounded by the Panama Bay and is bordered by the Panama Canal to the east. The Darien Gap, a dense rainforest, lies to the northeast. The city’s strategic location has made it a major hub for international trade and transportation.


Panama City has a tropical wet and dry climate, with warm and humid weather throughout the year. The average temperature ranges from 25°C to 30°C (77°F to 86°F), making it an ideal destination for outdoor activities.

The city experiences two distinct seasons: the dry season from December to April and the wet season from May to November.

The wet season brings frequent rainfall, but it usually doesn’t last long. It is advisable to pack lightweight and breathable clothing, as well as a raincoat or umbrella when visiting Panama City.

Historical Sites

Historical Sites - Things to Do in Panama City

Panama Viejo

Panama Viejo is a historical site located in Panama City. It was the first European settlement on the Pacific coast of the Americas and served as the capital of Panama until it was destroyed by a pirate attack in 1671.

Today, Panama Viejo is a UNESCO World Heritage Site and attracts visitors with its impressive ruins and archaeological artifacts. Exploring the site is a must-do on your visit to Panama City.

Casco Viejo

Casco Viejo, also known as the Old Quarter, is a must-visit historical site in Panama City. This charming neighborhood is home to beautifully preserved colonial architecture, cobblestone streets, and a vibrant atmosphere.

Take a leisurely stroll through the narrow alleys and discover historic buildings, plazas, and churches.

Visit the Presidential Palace and learn about Panama’s political history. Don’t miss the opportunity to taste delicious local cuisine at the traditional restaurants. Immerse yourself in the rich culture and history of Casco Viejo.


The Biomuseo is a must-visit attraction in Panama City. Located at the entrance of the Panama Canal, this museum showcases the biodiversity and natural history of Panama.

The architectural design of the museum is unique and eye-catching, making it a popular spot for photography enthusiasts.

The exhibits inside the museum provide insightful information about the rich flora and fauna of the region. Don’t miss the opportunity to learn about the fascinating Aswan 2023 project, which aims to preserve and restore the natural heritage of Panama.

Plan your visit to the Biomuseo and explore the wonders of Panama’s natural world.

Natural Attractions

Natural Attractions - Things to Do in Panama City

Panama Canal

The Panama Canal is an engineering marvel that connects the Atlantic and Pacific Oceans. It is a must-visit attraction in Panama City, offering a unique opportunity to witness the intricate workings of this impressive waterway.

You can take a boat tour or visit the Miraflores Locks Visitor Center to learn about the history and importance of the canal. The canal is a symbol of Panama’s strategic location and its role in global trade.

San Blas Islands

The San Blas Islands, located off the Caribbean coast of Panama, are a paradise for nature enthusiasts. With their crystal clear turquoise waters, pristine white sand beaches, and abundant marine life, these islands offer a unique and untouched natural experience.

The islands are home to the indigenous Guna Yala people, who have preserved their traditional way of life and culture.

Visitors can explore the islands by boat, snorkel or dive in the vibrant coral reefs, or simply relax and soak up the sun on the beautiful beaches. The San Blas Islands are a must-visit destination for anyone seeking a peaceful and idyllic tropical getaway.

Metropolitan Natural Park

After exploring the wonders of the Metropolitan Natural Park, it’s time to delve into the rich cultural experiences that Panama City has to offer.

Indulge in the local cuisine, which is a delightful blend of flavors influenced by various cultures. Immerse yourself in the fascinating folklore and traditions of the region, where you can witness vibrant dances and intricate costumes.

Don’t miss the opportunity to attend art and music festivals, where you can appreciate the creativity and talent of local artists. These cultural experiences will truly enrich your visit to Panama City.

Cultural Experiences

Cultural Experiences - Things to Do in Panama City - INTIMG

Local Cuisine

When visiting Panama City, you should not miss the opportunity to indulge in the local cuisine. The city offers a diverse range of dishes that reflect its cultural heritage and influences from various regions.

From hearty seafood dishes like ceviche and fried fish to traditional favorites like sancocho and arroz con pollo, there is something for everyone. Be sure to try the famous Panamanian empanadas, which are delicious pastries filled with meat or cheese.

Don’t forget to sample the refreshing local beverages such as chicha de jora and seco herrerano. Whether you’re a food enthusiast or simply looking to explore new flavors, Panama City’s local cuisine is sure to satisfy your taste buds.

Folklore and Traditions

When exploring the rich folklore and traditions of Panama City, don’t miss the opportunity to immerse yourself in the vibrant culture of this diverse city.

Experience the lively art and music festivals that showcase the talents of local artists and musicians.

Indulge in the flavors of the local cuisine, which combines influences from various cultures. Learn about the fascinating history and customs that have shaped the identity of Panama City.

Discover the unique traditions that have been passed down through generations, offering a glimpse into the city’s heritage and values.

From traditional dances to colorful costumes, Panama City’s folklore and traditions are a true reflection of its vibrant spirit.

Art and Music Festivals

Immerse yourself in the vibrant arts and music scene of Panama City. The city is known for its diverse cultural experiences, and art and music festivals are a highlight of the local calendar. From the annual International Film Festival to the Panama Jazz Festival, there are plenty of events to indulge in.

These festivals showcase both local and international talent, providing a platform for artists and musicians to showcase their work.

Whether you’re a fan of visual arts, live music, or dance performances, the art and music festivals in Panama City offer something for everyone. Don’t miss the opportunity to be part of these exciting cultural celebrations!

Welcome to the Cultural Experiences section of TripVerve! Here, you will find a treasure trove of immersive and enriching experiences that will take you on a journey through different cultures around the world.

From exploring ancient ruins to participating in traditional festivals, our curated itineraries and insider tips will help you make the most of your trip.

Whether you’re a history buff, a food lover, or an art enthusiast, TripVerve has something for everyone. Start planning your next adventure today and let us be your guide to unforgettable cultural experiences!

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